Helping Families
Spend More Time
At The Table,
And Less Time In
The Kitchen.

HOW IT WORKS
New meals drop weekly. Pick what sounds good — or let us surprise you.
Orders close every Saturday at noon so we can prep everything fresh just for you.
Our kitchen gets to work. Every meal is cooked fresh and packed with care.
Meet at your pickup location every Tuesday for pickup. Heat. Eat. Done.
THIS WEEK'S MEALS
New menu drops every week. Order by Saturday noon, pick up Tuesday.
🕐 Orders Close Saturday at Noon
Protein Rice Crispy Treat
Not your normal rice crispy treat! It starts with a protein-packed peanut butter rice crispy treat base and then topped with a dark chocolate and flaky sea salt.- roughly 2 servings *Gluten Sensitive

Pumpkin Baked Oatmeal
Pumpkin baked oatmeal is warm and comforting, with tender oats baked into a soft, cake-like texture. It's rich with real pumpkin puree and cinnamon with a hint of vanilla. Its sprinkled with mini chocolate chips for added sweetness in every bite.Includes 2 servingsMACROS = PER SERVING

High Protein Breakfast Burrito
Farm fresh eggs, ground chicken sausage, cheese, and bell peppers, wrapped in a low carb burrito. Served with a side of creamy salsa for dipping.
Chicken Bacon Caesar Pasta Salad
Protein pasta, topped with chopped romaine lettuce, diced chicken breast, bacon, parmesan cheese, served with a side of croutons and our low calories caesar dressing. Simply toss and enjoy! Served in a 32 oz bowl
Street Corn Power Wrap
High protein grilled chicken, street corn-inspired power salad, and cilantro lime rice, all wrapped together in a low carb wrap and served with a fresh cilantro lime sauce (our signature sauce) on the side.
Macro Classic- Bang Bang 🌶️
Keeping it classic! 6 oz of seasoned grilled chicken breast served with 1 cup of fluffy white rice and 1 cup of broccoli, plus a side of sweet & spicy bang bang saice. Simple, balanced, protein-packed, and perfect for staying on track. *GLUTEN FREE
Hibachi Chicken with Fried Rice and Veggies
Your restaurant favorite at home! Diced chicken, tossed in our very own teriyaki sauce served with a side of fried rice, and stir fry veggies. Lastly its drizzled with our low calories yum, yum sauce. *Must request Gluten Free (NO TERIYAKI)
Creamy Cajun Pasta- NEW!!
Tender penne pasta tossed in a rich, creamy Cajun sauce with smoked turkey sausage, sautéed bell peppers, onions, garlic, diced tomatoes, and Parmesan cheese. Savory, smoky, and just the right amount of spice.
IT STARTED WITH A REAL PROBLEM.
Between school pickups, work deadlines, and everything else life throws at a family — dinner shouldn't be the hardest part of your day.
We saw our own community struggling with the same thing: wanting to eat clean but running out of time and energy every single night.
Macro Fresh was born right here in Coshocton — a weekly meal prep service built around real food, real macros, and real life.
EVERY FAMILY DESERVES A SEAT AT THE TABLE.
We believe healthy eating shouldn't be a luxury — it should be accessible, affordable, and actually delicious. That's the Macro Fresh promise, every single week.
ORDER THIS WEEK'S MEALSFRESH FOOD for busy families.
We believe every family deserves clean, balanced meals without adding another task to their plate, literally.
Every ingredient comes from Ohio farms and local suppliers. We know where our food comes from — and so will you.
No grocery runs. No meal planning. No dishes. Open, heat 3 minutes, sit down together — the way dinner should be.
Nutritionist-informed, macro-tracked, made with clean ingredients. Wholesome enough for the kids. Satisfying for everyone.
Every meal comes with full macro breakdowns — protein, carbs, fat, and calories. No guesswork, no guilt.
We're your neighbors. We show up every week because this community showed up for us. That's not something we take lightly.
No frozen shortcuts. Every meal is prepped fresh to order on a weekly cycle — so what you get is always at its best.
ROOTED IN COSHOCTON. BUILT FOR YOU.
We're not a national chain. We're your neighbors — and that means something. Every dollar you spend with Macro Fresh stays in this community, supports local small businesses, grocers & farms (and helps us keep doing what we love!)
- Ingredients sourced from Ohio farms
- Prepped fresh weekly in Coshocton
- Pickup every Tuesday — no delivery hassle
- Menus rotate so it never gets boring
- Keto, gluten-sensitive & allergy-friendly options
Browse BY GOAL
Whether you're tracking macros, cutting carbs, or just want something delicious — we've got a meal for that.
DELIVERY & PICKUP LOCATIONS
We come to you. Find your nearest pickup stop below — all deliveries run every Tuesday.


