Helping Families
Spend More Time
At The Table,
And Less Time In
The Kitchen.
HOW IT WORKS
New meals drop weekly. Pick what sounds good — or let us surprise you.
Orders close every Saturday at noon so we can prep everything fresh just for you.
Our kitchen gets to work. Every meal is cooked fresh and packed with care.
Meet at your pickup location every Tuesday for pickup. Heat. Eat. Done.
THIS WEEK'S MEALS
New menu drops every week. Order by Saturday noon, pick up Tuesday.
🕐 Orders Close Saturday at Noon
Pumpkin Baked Oatmeal
Pumpkin baked oatmeal is warm and comforting, with tender oats baked into a soft, cake-like texture. It's rich with real pumpkin puree and cinnamon with a hint of vanilla. Its sprinkled with mini chocolate chips for added sweetness in every bite.Includes 2 servingsMACROS = PER SERVING
Breakfast Burrito (Ham)
Eggs, ham, cheese, and bell peppers, wrapped in a low carb burrito. Served with a side of creamy salsa for dipping.
Honey BBQ Chicken & Mac
Comfort food that fits your macros. Tender, diced chicken breast tossed in BBQ sauce on a bed of homemade Mac & cheese. Drizzled with hot honey. *LOW CARB/Gluten Sensitive Available
Salsa Verde & Pepper Jack Chicken Bowl
Marinated 6 oz chicken breast is topped with spicy pepper jack cheese and zesty salsa verde, giving it a flavorful punch. Served with white rice. LOW CARB Available
Protein Puppy Chow
Cajun Chicken or Shrimp Cobb Salad
Spicy Cajun-seasoned chicken or shrimp served over a bed of mixed greens. Topped with tomatoes, hard boiled egg, bacon, and shredded cheddar cheese. Served with Cajun ranch. Gluten Sensitive
VIRAL! Protein Loaded Sweet Potato Bowl
A fluffy baked sweet potato stuffed with taco seasoned ground beef, gooey cheese, and drizzled with hot honey. No wonder it’s a fan favorite on the internet! LOW CARB AvailableGF Low Carb Requestable
Buffalo Ranch Flatbread with Side Salad
Tender, herb-seasoned chicken breast is tossed in a rich, buttery Buffalo sauce made with Frank’s RedHot. Layered over warm, toasted naan bread and topped with a blend of melted mozzarella and cheddar cheeses, and green onion this flatbread delivers the perfect balance of spicy, cheesy, and savory flavors. Served with a fresh side salad featuring crisp spring mix, cucumbers, and tomatoes, along with a side of our house-made low-calorie ranch dressing for dipping or drizzling. A satisfying meal that combines bold Buffalo flavor with a fresh, lighter finish. 🌶️🥗✨
IT STARTED WITH A REAL PROBLEM.
Between school pickups, work deadlines, and everything else life throws at a family — dinner shouldn't be the hardest part of your day.
We saw our own community struggling with the same thing: wanting to eat clean but running out of time and energy every single night.
Macro Fresh was born right here in Coshocton — a weekly meal prep service built around real food, real macros, and real life.
EVERY FAMILY DESERVES A SEAT AT THE TABLE.
We believe healthy eating shouldn't be a luxury — it should be accessible, affordable, and actually delicious. That's the Macro Fresh promise, every single week.
ORDER THIS WEEK'S MEALSFRESH FOOD for busy families.
We believe every family deserves clean, balanced meals without adding another task to their plate, literally.
Every ingredient comes from Ohio farms and local suppliers. We know where our food comes from — and so will you.
No grocery runs. No meal planning. No dishes. Open, heat 3 minutes, sit down together — the way dinner should be.
Nutritionist-informed, macro-tracked, made with clean ingredients. Wholesome enough for the kids. Satisfying for everyone.
Every meal comes with full macro breakdowns — protein, carbs, fat, and calories. No guesswork, no guilt.
We're your neighbors. We show up every week because this community showed up for us. That's not something we take lightly.
No frozen shortcuts. Every meal is prepped fresh to order on a weekly cycle — so what you get is always at its best.
ROOTED IN COSHOCTON. BUILT FOR YOU.
We're not a national chain. We're your neighbors — and that means something. Every dollar you spend with Macro Fresh stays in this community, supports local small businesses, grocers & farms (and helps us keep doing what we love!)
- Ingredients sourced from Ohio farms
- Prepped fresh weekly in Coshocton
- Pickup every Tuesday — no delivery hassle
- Menus rotate so it never gets boring
- Keto, gluten-sensitive & allergy-friendly options
Browse BY GOAL
Whether you're tracking macros, cutting carbs, or just want something delicious — we've got a meal for that.
DELIVERY & PICKUP LOCATIONS
We come to you. Find your nearest pickup stop below — all deliveries run every Tuesday.